Post Partum Ayurveda Medicinal Kitchen Apprenticeship Certification
For Birthworkers, Doulas and Natural Health Chefs
Food
Nourishment
Botanicals
Pleasure
Healing
Join Roshni Kavate and her mother Usha Divate, as lineage holders of recipes, rituals and wisdom of over 500 years that has been passed down to us from our Grand mothers and ancestors.
6 week immersion and apprenticeship in cooking nourishing recipes for the Post Partum Window for healing, rebuilding and preventing depletion.
Learn how to use Ayurveda wisdom to cook from your own ancestral background and customize recipes to any food culture in the world.
Classical Indian recipes meets global comfort food rooted in tradition
Learn how to make Ghee from scratch, warming meat and lentil broths, energy dense Laddoos (bliss balls), grain bowls and heirloom flatbreads, nourishing sweets and desserts, cooking with spices, herbal teas, crafting botanical oils and medicinal lattes.
Foods, Rituals, Storytelling, Ancestral Healing and Memory Making
Crafting care packages, navigating cultures with humility, intersectional activism, combining food, post partum justice rooted in pleasure and sensuality
Join like minded Post Partum Caregivers to create a new language of care and help heal new parents through nourishing food, nutrition and botanical medicine
Business mentorship on launching your medicinal kitchen start up.
Introduction to Ayurveda and Evidenced Based Nutrition Guidelines
Taught by mother and daughter, Roshni Kavate and Usha Divate who will share their treasured family recipes that are over 500 years old. Includes Expert guest talks with Ayurveda Healers and Curandera. Includes a copy of our Mending a Broken Heart Cookbook, and a digital recipe guide.
Expert talks on supporting digestion, building vitality with medicinal healing broths, stews, porridges, herbal teas, snacks, crafting your own medicinal, herbal ghee, puddings, herbal oils and food for rejuvenation.
Includes access to teaching platform with Cooking demonstrations, Guest talks, Lectures, Live class meetings, Recipe Book and Private fb group. All calls will be recorded.
Certificate upon completion of final project, final project is creating a 3 day meal plan with food and herbal preparation for your potential client based on the principles taught in the course.
Investment: $879, payment plans available, 2 gift spots for Indigenous or Black identifying people
Roshni is a Nurse, Post Partum Ayurveda Coach with a degree in Nutrition from UC Berkeley and Nursing from NYU with over 12 years of experience. Usha Divate is an accomplished cook with over 50 years of cooking traditional ayurveda recipes and making herbal medicine.
The Rebirth Ceremony: Post Partum Ritual
42 day guided journey with nourishing practices, food, restorative somatic movement, bodywork, spiritual readings, meditation, journaling to rejuvenate and restore the body, mind and spirit. Based on the Ayurvedic practice of Soothika Paricharya, Roshni will collaborate with you on a deeply nourishing path towards deep rest and renewal drawing from Ayurveda, Art, Contemplative and Spiritual practices.
Can include:
-Six, 65 minute virtual meetings, weekly
-You can be anywhere along the post partum continuum, from Pregnancy loss, recent birth to months to years post partum.
-Voxer and email support
-Intention setting, opening and closing ceremony
-Ritual kit with custom formulated botanical medicine
-Detailed recommendations on foods, plants, teas, spiritual readings, body practices, meditations, bodywork, journaling prompts
-Decolonizing Rest and Nourishment
-Ancestral and Intergenerational constellation meditations
*This practice can be specifically crafted as healing support for People navigating Grief or after a significant life event to recreate a ritual of wholeness
*Sliding Scale Offering for people who identify as Black or Indigenous. Email Roshni.
*This is not a replacement for medical treatment, no diagnosis and medical treatment will be performed.
Post Partum Ayurveda Medicinal Kitchen
-Join me and my mother Usha Divate, as lineage holders of recipes, rituals and wisdom of over 500 years that has been passed down to us from our Grand mothers and ancestors.
6 week immersion and apprenticeship in cooking classical family heirloom recipes
Learn how to use Ayurveda wisdom to cook from your own ancestral background and connect to your ancestors
Classical Indian recipes meet global comfort food rooted in tradition
Learn how to make Ghee from scratch, warming meat and lentil broths, energy dense Laddoos (bliss balls), grain bowls and heirloom flatbreads, nourishing sweets and desserts, cooking with spices, crafting botanical oils, baths, medicines, flower essences.
Foods, Rituals, Storytelling, Ancestral Healing and Memory Making
Crafting care packages, navigating cultures with humility, intersectional activism, combining food, post partum justice, with liberation of BIPOC bodies around the world.
